{"id":48728,"date":"2024-04-15T22:02:33","date_gmt":"2024-04-15T19:02:33","guid":{"rendered":"https:\/\/saudishopper.com.sa\/en\/?p=48728"},"modified":"2026-03-28T05:33:44","modified_gmt":"2026-03-28T02:33:44","slug":"stress-awareness-month-how-to-fight-stress-across-social-media","status":"publish","type":"post","link":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/","title":{"rendered":"Stress Awareness Month: how to fight stress across social media"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">15 April 2024<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.awarenessdays.com\/awareness-days-calendar\/stress-awareness-month-2024\/#:~:text=Stress%20Awareness%20Month%20has%20been,our%20modern%2Dday%20stress%20epidemic.\"><strong>Stress Awareness Month<\/strong><\/a><strong>, observed every April since 1992, is<\/strong> a critical reminder of managing stress to maintain<strong> users\u2019 mental and physical health. Social media has emerged as a significant\u00a0<\/strong><a href=\"https:\/\/www.helpguide.org\/articles\/mental-health\/social-media-and-mental-health.htm\"><strong>source of stress<\/strong><\/a><strong>, contributing to the proliferation of anxiety and stress-related issues among users.\u00a0\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Social media can flood us with too much information and make us feel like we\u2019re missing out. It also exposes us to scammers who can use personal information for profit. Understanding how social media affects users\u2019 well-being is crucial for managing stress. Learning how to have a healthier relationship with these digital spaces is essential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To minimize the negative impact of social networks on digital well-being, Kaspersky experts suggest five simple tips:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Privacy can be enhanced in account settings<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Appropriately configuring the privacy settings of online accounts is a crucial step toward safeguarding personal information and maintaining digital security. Customizing who can view a profile and posts can significantly reduce the risk of unwanted interactions with strangers with bad intentions. This proactive measure mitigates potential threats such as stalking, identity theft, doxing, and phishing scams. Following the instructions of the online service Privacy Checker will help users manage privacy settings in the most popular social networks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Selective connections and strategic sharing are crucial for providing online safety and digital well-being.\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Limiting connections to people users know personally reduces the chances of encountering scammers and receiving harmful or malicious content. Encountering inappropriate content, such as scenes of violence or cruelty, can lead to discomfort; by controlling the digital environment through thoughtful acceptance of friend requests, customers contribute to a more positive and secure online experience. In addition, using social networking tools to group friends allows for more personalized sharing. By categorizing friends, users can share more personal content with a close group, thereby gaining the benefits of social sharing with less risk.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vigilance is everything: any link is a potential red flag.\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every link encountered on the internet should be approached with caution, even if it arrives via a personal message from a friend since there\u2019s always a possibility that their account has been compromised behind seemingly harmless links on social media, phishing schemes often lurk, disguised to mimic legitimate websites. These deceptive sites are designed to trick users into disclosing sensitive information, such as passwords, financial details, and other personal data. The similarity of phishing sites to their genuine counterparts can easily lead to confusion, significantly increasing the risk of personal data loss. This digital menace underscores the importance of vigilance and the adoption of secure online practices, such as verifying the authenticity of websites before inputting any information and using a comprehensive\u00a0<a href=\"https:\/\/www.kaspersky.com\/premium\">security solution<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A weak password is a godsend for a scammer\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A weak password significantly simplifies the task for individuals with malicious intentions, making it easier for them to gain unauthorized access to social media accounts. Once compromised, these accounts can be exploited in numerous harmful ways, such as deceiving people in your contact list or engaging in blackmail and extortion. A strong, complex password acts as a critical first line of defense against such threats. Furthermore, employing a reliable&nbsp;<a href=\"https:\/\/www.kaspersky.com\/password-manager\">password manager<\/a>&nbsp;not only enhances online security but also relieves the stress of remembering multiple complex passwords.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Reporting suspicious activity and cyberbullying to social media platforms is an essential part of maintaining a safe and positive online environment\u00a0<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Online platforms are our allies in the quest for digital safety and tranquility, with a vested interest in the security and satisfaction of their users. When you report destructive content or cyberbullying, you\u2019re not only protecting yourself, but also contributing to the wider community\u2019s well-being. Such reports enable social media companies to take appropriate action \u2014 be it removing harmful content, banning malicious accounts, or implementing new safety features \u2014 thereby fostering a safer online space for everyone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201cIn the social media space, combining technology with making informed choices is the best way to safeguard our mental well-being. Kaspersky solutions that enhance users\u2019 privacy and security, along with a conscious approach to digital engagement, can transform our online experience from a source of stress to one of positive interaction,\u201d<\/em>&nbsp;comments&nbsp;<strong>Anna Larkina, Web content analysis expert&nbsp;<\/strong>at Kaspersky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">&nbsp;<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>15 April 2024 Stress Awareness Month, observed every April since 1992, is a critical reminder of managing stress to maintain users\u2019 mental and physical health. Social media has emerged as a significant\u00a0source of stress, contributing to the proliferation of anxiety and stress-related issues among users.\u00a0\u00a0 Social media can flood us with too much information and [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":13953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_meta-robots-noindex":"","_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_pr_autopilot_social_copy":"","_yoast_wpseo_opengraph_title":"","_yoast_wpseo_opengraph_description":"","_yoast_wpseo_opengraph_image":"","_yoast_wpseo_opengraph_image_id":0,"_yoast_wpseo_twitter_title":"","_yoast_wpseo_twitter_description":"","_yoast_wpseo_twitter_image":"","_yoast_wpseo_twitter_image_id":0,"_yoast_wpseo_primary_category":439,"_extra_hide_author_box":"","_extra_featured_post":"","_partner_post_id":0,"footnotes":""},"categories":[439],"tags":[],"class_list":["post-48728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cybersecurity","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fight Stress - Tips for Social Media | Saudi Shopper<\/title>\n<meta name=\"description\" content=\"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fight Stress - Tips for Social Media | Saudi Shopper\" \/>\n<meta property=\"og:description\" content=\"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/\" \/>\n<meta property=\"og:site_name\" content=\"Saudishopper\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SaudiShopper\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-15T19:02:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T02:33:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shima Zamil\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ssict\" \/>\n<meta name=\"twitter:site\" content=\"@ssict\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shima Zamil\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/\"},\"author\":{\"name\":\"Shima Zamil\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#\\\/schema\\\/person\\\/5a970bceb91eeffe523906451aeb35c9\"},\"headline\":\"Stress Awareness Month: how to fight stress across social media\",\"datePublished\":\"2024-04-15T19:02:33+00:00\",\"dateModified\":\"2026-03-28T02:33:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/\"},\"wordCount\":711,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/New-Project-4-3.jpg\",\"articleSection\":[\"Cybersecurity\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#respond\"]}],\"copyrightYear\":\"2024\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/\",\"name\":\"Fight Stress - Tips for Social Media | Saudi Shopper\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/New-Project-4-3.jpg\",\"datePublished\":\"2024-04-15T19:02:33+00:00\",\"dateModified\":\"2026-03-28T02:33:44+00:00\",\"description\":\"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#primaryimage\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/New-Project-4-3.jpg\",\"contentUrl\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/New-Project-4-3.jpg\",\"width\":1000,\"height\":620,\"caption\":\"kaspersky logo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/stress-awareness-month-how-to-fight-stress-across-social-media\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stress Awareness Month: how to fight stress across social media\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/\",\"name\":\"Saudishopper\",\"description\":\"Saudi ICT Shopper News\",\"publisher\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#organization\",\"name\":\"Saudi ICT News\",\"alternateName\":\"Saudi ICT Shopper News\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/SSTrans.png\",\"contentUrl\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/SSTrans.png\",\"width\":423,\"height\":165,\"caption\":\"Saudi ICT News\"},\"image\":{\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SaudiShopper\",\"https:\\\/\\\/x.com\\\/ssict\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/#\\\/schema\\\/person\\\/5a970bceb91eeffe523906451aeb35c9\",\"name\":\"Shima Zamil\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Shima-Safwan-2020-10-18-96x96.jpg\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Shima-Safwan-2020-10-18-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/Shima-Safwan-2020-10-18-96x96.jpg\",\"caption\":\"Shima Zamil\"},\"description\":\"Social media Marketing, Creative copywriter, Arabic- English translator, and Community management\",\"url\":\"https:\\\/\\\/saudishopper.com.sa\\\/en\\\/author\\\/shima\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fight Stress - Tips for Social Media | Saudi Shopper","description":"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/","og_locale":"en_US","og_type":"article","og_title":"Fight Stress - Tips for Social Media | Saudi Shopper","og_description":"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.","og_url":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/","og_site_name":"Saudishopper","article_publisher":"https:\/\/www.facebook.com\/SaudiShopper","article_published_time":"2024-04-15T19:02:33+00:00","article_modified_time":"2026-03-28T02:33:44+00:00","og_image":[{"width":1000,"height":620,"url":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg","type":"image\/jpeg"}],"author":"Shima Zamil","twitter_card":"summary_large_image","twitter_creator":"@ssict","twitter_site":"@ssict","twitter_misc":{"Written by":"Shima Zamil","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#article","isPartOf":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/"},"author":{"name":"Shima Zamil","@id":"https:\/\/saudishopper.com.sa\/en\/#\/schema\/person\/5a970bceb91eeffe523906451aeb35c9"},"headline":"Stress Awareness Month: how to fight stress across social media","datePublished":"2024-04-15T19:02:33+00:00","dateModified":"2026-03-28T02:33:44+00:00","mainEntityOfPage":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/"},"wordCount":711,"commentCount":0,"publisher":{"@id":"https:\/\/saudishopper.com.sa\/en\/#organization"},"image":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#primaryimage"},"thumbnailUrl":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg","articleSection":["Cybersecurity"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#respond"]}],"copyrightYear":"2024","copyrightHolder":{"@id":"https:\/\/saudishopper.com.sa\/en\/#organization"}},{"@type":"WebPage","@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/","url":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/","name":"Fight Stress - Tips for Social Media | Saudi Shopper","isPartOf":{"@id":"https:\/\/saudishopper.com.sa\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#primaryimage"},"image":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#primaryimage"},"thumbnailUrl":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg","datePublished":"2024-04-15T19:02:33+00:00","dateModified":"2026-03-28T02:33:44+00:00","description":"Fight stress this Stress Awareness Month. Learn how social media triggers anxiety and how to protect your mental health online.","breadcrumb":{"@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#primaryimage","url":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg","contentUrl":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/06\/New-Project-4-3.jpg","width":1000,"height":620,"caption":"kaspersky logo"},{"@type":"BreadcrumbList","@id":"https:\/\/saudishopper.com.sa\/en\/stress-awareness-month-how-to-fight-stress-across-social-media\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/saudishopper.com.sa\/en\/"},{"@type":"ListItem","position":2,"name":"Stress Awareness Month: how to fight stress across social media"}]},{"@type":"WebSite","@id":"https:\/\/saudishopper.com.sa\/en\/#website","url":"https:\/\/saudishopper.com.sa\/en\/","name":"Saudishopper","description":"Saudi ICT Shopper News","publisher":{"@id":"https:\/\/saudishopper.com.sa\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/saudishopper.com.sa\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/saudishopper.com.sa\/en\/#organization","name":"Saudi ICT News","alternateName":"Saudi ICT Shopper News","url":"https:\/\/saudishopper.com.sa\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/saudishopper.com.sa\/en\/#\/schema\/logo\/image\/","url":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/08\/SSTrans.png","contentUrl":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/08\/SSTrans.png","width":423,"height":165,"caption":"Saudi ICT News"},"image":{"@id":"https:\/\/saudishopper.com.sa\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SaudiShopper","https:\/\/x.com\/ssict"]},{"@type":"Person","@id":"https:\/\/saudishopper.com.sa\/en\/#\/schema\/person\/5a970bceb91eeffe523906451aeb35c9","name":"Shima Zamil","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/11\/Shima-Safwan-2020-10-18-96x96.jpg","url":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/11\/Shima-Safwan-2020-10-18-96x96.jpg","contentUrl":"https:\/\/saudishopper.com.sa\/en\/wp-content\/uploads\/2020\/11\/Shima-Safwan-2020-10-18-96x96.jpg","caption":"Shima Zamil"},"description":"Social media Marketing, Creative copywriter, Arabic- English translator, and Community management","url":"https:\/\/saudishopper.com.sa\/en\/author\/shima\/"}]}},"_links":{"self":[{"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/posts\/48728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/comments?post=48728"}],"version-history":[{"count":1,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/posts\/48728\/revisions"}],"predecessor-version":[{"id":74397,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/posts\/48728\/revisions\/74397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/media\/13953"}],"wp:attachment":[{"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/media?parent=48728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/categories?post=48728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saudishopper.com.sa\/en\/wp-json\/wp\/v2\/tags?post=48728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}